Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Wednesday, October 18, 2023
Time: 23:41
Distance: 6.14 Miles
Laps: 1.2
Calories: 223
Speed (MPH): 15.6 Avg / 18.2 Max
Power (Watts): 133 Avg / 222 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 19:17
1.14 mi in 4:24