Billy Goat Falls 5.30 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, October 18, 2023
Time: 24:43
Distance: 7.29 Miles
Laps: 1.4
Calories: 324
Speed (MPH): 17.7 Avg / 35.2 Max
Power (Watts): 203 Avg / 600 Max
Cadence (RPM): 56 Avg / 96 Max
Heartrate (BPM): 127 Avg / 144 Max

Laps

5.37 mi in 18:11
1.92 mi in 6:32