Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, October 18, 2023
Time: 20:55
Distance: 5.00 Miles
Laps: 1.2
Calories: 195
Speed (MPH): 14.3 Avg / 21.4 Max
Power (Watts): 131 Avg / 269 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 102 Avg / 117 Max

Laps

4.01 mi in 16:22
0.99 mi in 4:33