Rider: | Paul McNamara |
Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
Date: | Thursday, October 19, 2023 |
Time: | 22:48 |
Distance: | 4.00 Miles |
Laps: | 4.0 |
Calories: | 107 |
Speed (MPH): | 10.5 Avg / 16.4 Max |
Power (Watts): | 54 Avg / 140 Max |
Cadence (RPM): | 56 Avg / 77 Max |
Heartrate (BPM): | 88 Avg / 95 Max |