Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Buster Frith
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 19, 2023
Time: 3:00:23
Distance: 53.00 Miles
Laps: 53.0
Calories: 2,229
Speed (MPH): 17.6 Avg / 23.5 Max
Power (Watts): 184 Avg / 356 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 32 Avg / 236 Max

Laps

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