Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 19, 2023
Time: 14:51
Distance: 2.34 Miles
Laps: 2.3
Calories: 55
Speed (MPH): 9.5 Avg / 11.0 Max
Power (Watts): 43 Avg / 76 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 189 Avg / 239 Max

Laps

1.00 mi in 6:15
1.00 mi in 6:20
0.34 mi in 2:16