Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 19, 2023
Time: 25:03
Distance: 4.00 Miles
Laps: 4.0
Calories: 90
Speed (MPH): 9.6 Avg / 11.0 Max
Power (Watts): 44 Avg / 81 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 158 Avg / 238 Max

Laps

1.00 mi in 6:26
1.00 mi in 6:06
1.00 mi in 6:28
1.00 mi in 6:03