Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, October 19, 2023
Time: 21:50
Distance: 6.00 Miles
Laps: 6.0
Calories: 205
Speed (MPH): 16.5 Avg / 18.3 Max
Power (Watts): 140 Avg / 194 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 127 Avg / 135 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:37
1.00 mi in 3:38