Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ed Carraway
Team: Lauren is Ripped (Tuscaloosa, AL)
Date: Friday, October 20, 2023
Time: 27:59
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 15.0 Avg / 23.4 Max
Power (Watts): 144 Avg / 275 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 136 Avg / 155 Max

Ghost

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