Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christopher Decker
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, October 20, 2023
Time: 20:10
Distance: 3.66 Miles
Laps: 3.7
Calories: 96
Speed (MPH): 10.9 Avg / 15.1 Max
Power (Watts): 62 Avg / 115 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 130 Avg / 223 Max

Laps

1.00 mi in 6:02
1.00 mi in 5:33
1.00 mi in 4:47
0.66 mi in 3:48