Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kate McCarthy
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Friday, October 20, 2023
Time: 36:25
Distance: 9.00 Miles
Laps: 9.0
Calories: 292
Speed (MPH): 14.8 Avg / 20.0 Max
Power (Watts): 118 Avg / 225 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 122 Avg / 134 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:18
1.00 mi in 3:59
1.00 mi in 4:02
1.00 mi in 3:43
1.00 mi in 3:48
1.00 mi in 3:52
1.00 mi in 4:26
1.00 mi in 4:10