Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Brennan Trussell
Team: YMCA - Carlisle (Carlisle, PA)
Date: Friday, October 20, 2023
Time: 18:16
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 17.5 Avg / 28.5 Max
Power (Watts): 193 Avg / 389 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 145 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.