City Express 4.53 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, October 21, 2023
Time: 46:17
Distance: 15.78 Miles
Laps: 3.5
Calories: 977
Speed (MPH): 20.5 Avg / 29.1 Max
Power (Watts): 329 Avg / 600 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 130 Avg / 153 Max

Laps

4.53 mi in 12:01
4.53 mi in 13:40
4.53 mi in 13:41
2.19 mi in 6:55