Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Wesley Conger
Team: Island Health & Fitness (Community Corners) (Ithaca, NY)
Date: Saturday, October 21, 2023
Time: 14:05
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 17.1 Avg / 24.1 Max
Power (Watts): 187 Avg / 376 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 154 Avg / 160 Max

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