Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Colin Shaw
Team: The Cliffs at Walnut Cove (Arden, NC)
Date: Sunday, October 22, 2023
Time: 9:59
Distance: 2.77 Miles
Completed: 84%
Calories: 103
Speed (MPH): 16.7 Avg / 25.0 Max
Power (Watts): 148 Avg / 300 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 122 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.