Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: LauraEllen Ashcraft
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, October 22, 2023
Time: 24:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 132
Speed (MPH): 12.2 Avg / 18.3 Max
Power (Watts): 71 Avg / 183 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 118 Avg / 147 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:59
1.00 mi in 4:48
1.00 mi in 4:45
1.00 mi in 5:04