Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ed Levin
Team: JCC - Siegel (Wilmington, DE)
Date: Monday, October 23, 2023
Time: 43:45
Distance: 13.48 Miles
Laps: 4.0
Calories: 578
Speed (MPH): 18.5 Avg / 28.0 Max
Power (Watts): 206 Avg / 565 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 121 Avg / 146 Max

Laps

3.37 mi in 12:01
3.37 mi in 11:18
3.37 mi in 10:38
3.37 mi in 9:48