Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, October 23, 2023
Time: 15:49
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 12.8 Avg / 17.7 Max
Power (Watts): 94 Avg / 167 Max
Cadence (RPM): 44 Avg / 61 Max
Heartrate (BPM): 109 Avg / 112 Max

Ghost

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