Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, October 23, 2023
Time: 17:58
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 10.0 Avg / 14.1 Max
Power (Watts): 56 Avg / 142 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 126 Avg / 131 Max

Laps

1.50 mi in 9:23
1.50 mi in 8:35