Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Armstrong Sr
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Monday, October 23, 2023
Time: 15:13
Distance: 4.00 Miles
Laps: 4.0
Calories: 150
Speed (MPH): 15.8 Avg / 19.2 Max
Power (Watts): 141 Avg / 215 Max
Cadence (RPM): 40 Avg / 54 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 4:05
1.00 mi in 3:47