| Rider: | Mike Phelan |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Monday, October 23, 2023 |
| Time: | 19:21 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 236 |
| Speed (MPH): | 16.8 Avg / 25.1 Max |
| Power (Watts): | 180 Avg / 379 Max |
| Cadence (RPM): | 57 Avg / 113 Max |
| Heartrate (BPM): | 110 Avg / 115 Max |
Personal Best
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