Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jennifer Delare
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, October 24, 2023
Time: 29:17
Distance: 6.74 Miles
Laps: 2.0
Calories: 221
Speed (MPH): 13.8 Avg / 19.4 Max
Power (Watts): 108 Avg / 176 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

3.37 mi in 14:45
3.37 mi in 14:32