Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: michael castle
Team: Harward Recreation Center (Nampa, ID)
Date: Tuesday, October 24, 2023
Time: 17:40
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.6 Avg / 18.7 Max
Power (Watts): 114 Avg / 254 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 131 Avg / 143 Max

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