Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Monica Gribaudo
Team: YMCA - Greater Boston - West Roxbury (West Roxbury, MA)
Date: Wednesday, October 25, 2023
Time: 30:32
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 13.7 Avg / 20.0 Max
Power (Watts): 119 Avg / 244 Max
Cadence (RPM): 40 Avg / 64 Max
Heartrate (BPM): 122 Avg / 148 Max

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