Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, October 25, 2023
Time: 20:25
Distance: 5.00 Miles
Laps: 1.2
Calories: 199
Speed (MPH): 14.7 Avg / 21.0 Max
Power (Watts): 138 Avg / 286 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 109 Avg / 127 Max

Laps

4.01 mi in 15:52
0.99 mi in 4:33