Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, October 25, 2023
Time: 1:03:06
Distance: 10.00 Miles
Laps: 10.0
Calories: 283
Speed (MPH): 9.5 Avg / 16.9 Max
Power (Watts): 52 Avg / 151 Max
Cadence (RPM): 45 Avg / 71 Max
Heartrate (BPM): 146 Avg / 239 Max

Laps

1.00 mi in 6:31
1.00 mi in 6:39
1.00 mi in 6:30
1.00 mi in 6:08
1.00 mi in 6:18
1.00 mi in 6:18
1.00 mi in 6:18
1.00 mi in 6:17
1.00 mi in 6:07
1.00 mi in 6:00