Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, October 26, 2023
Time: 1:58:40
Distance: 24.00 Miles
Laps: 24.0
Calories: 730
Speed (MPH): 12.1 Avg / 19.9 Max
Power (Watts): 85 Avg / 216 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 99 Avg / 143 Max

Laps

1.00 mi in 4:30
1.00 mi in 5:42
1.00 mi in 4:36
1.00 mi in 4:54
1.00 mi in 5:05
1.00 mi in 4:45
1.00 mi in 4:34
1.00 mi in 4:31
1.00 mi in 4:20
1.00 mi in 4:07
1.00 mi in 5:57
1.00 mi in 4:53
1.00 mi in 5:14
1.00 mi in 4:55
1.00 mi in 4:46
1.00 mi in 4:45
1.00 mi in 5:12
1.00 mi in 5:01
1.00 mi in 4:44
1.00 mi in 5:08
1.00 mi in 4:41
1.00 mi in 6:02
1.00 mi in 4:59
1.00 mi in 5:19