Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, October 26, 2023
Time: 30:36
Distance: 3.46 Miles
Laps: 3.5
Calories: 89
Speed (MPH): 6.8 Avg / 8.9 Max
Power (Watts): 26 Avg / 55 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 136 Avg / 157 Max

Laps

1.00 mi in 8:29
1.00 mi in 8:24
1.00 mi in 8:30
0.46 mi in 5:13