Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Sheldon Smith
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Thursday, October 26, 2023
Time: 44:09
Distance: 11.81 Miles
Completed:
Calories: 549
Speed (MPH): 16.0 Avg / 27.5 Max
Power (Watts): 201 Avg / 440 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 163 Avg / 180 Max

Ghost

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