| Rider: | Paul McNamara |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Thursday, October 26, 2023 |
| Time: | 16:10 |
| Distance: | 3.00 Miles |
| Laps: | 3.0 |
| Calories: | 81 |
| Speed (MPH): | 11.1 Avg / 18.4 Max |
| Power (Watts): | 65 Avg / 187 Max |
| Cadence (RPM): | 56 Avg / 73 Max |
| Heartrate (BPM): | 92 Avg / 97 Max |
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