| Rider: | Rod Nirschl |
| Team: | YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA) |
| Date: | Friday, October 27, 2023 |
| Time: | 16:10 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 152 |
| Speed (MPH): | 14.9 Avg / 21.9 Max |
| Power (Watts): | 141 Avg / 328 Max |
| Cadence (RPM): | 57 Avg / 71 Max |
| Heartrate (BPM): | 138 Avg / 159 Max |
Personal Best
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