Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Gord Lane
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, October 28, 2023
Time: 46:22
Distance: 13.51 Miles
Completed:
Calories: 579
Speed (MPH): 17.5 Avg / 24.1 Max
Power (Watts): 189 Avg / 312 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 123 Avg / 185 Max

Ghost

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