Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, October 28, 2023
Time: 29:54
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 8.0 Avg / 11.9 Max
Power (Watts): 35 Avg / 59 Max
Cadence (RPM): 35 Avg / 48 Max
Heartrate (BPM): 77 Avg / 188 Max

Laps

1.00 mi in 7:49
1.00 mi in 7:42
1.00 mi in 7:18
1.00 mi in 7:05