Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, October 28, 2023
Time: 1:53:36
Distance: 17.00 Miles
Laps: 17.0
Calories: 467
Speed (MPH): 9.0 Avg / 11.6 Max
Power (Watts): 45 Avg / 78 Max
Cadence (RPM): 42 Avg / 49 Max
Heartrate (BPM): 144 Avg / 239 Max

Laps

1.00 mi in 6:36
1.00 mi in 6:40
1.00 mi in 6:44
1.00 mi in 6:49
1.00 mi in 6:51
1.00 mi in 6:48
1.00 mi in 6:48
1.00 mi in 6:49
1.00 mi in 6:40
1.00 mi in 6:35
1.00 mi in 6:33
1.00 mi in 7:22
1.00 mi in 6:26
1.00 mi in 6:31
1.00 mi in 6:33
1.00 mi in 6:31
1.00 mi in 6:20