Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, October 29, 2023
Time: 55:09
Distance: 7.00 Miles
Laps: 7.0
Calories: 166
Speed (MPH): 7.6 Avg / 11.2 Max
Power (Watts): 30 Avg / 55 Max
Cadence (RPM): 33 Avg / 52 Max
Heartrate (BPM): 66 Avg / 117 Max

Laps

1.00 mi in 7:32
1.00 mi in 7:23
1.00 mi in 7:11
1.00 mi in 8:43
1.00 mi in 8:15
1.00 mi in 8:01
1.00 mi in 8:04