Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: LauraEllen Ashcraft
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, October 29, 2023
Time: 23:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 12.6 Avg / 16.1 Max
Power (Watts): 75 Avg / 140 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 137 Avg / 160 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:44
1.00 mi in 4:46
1.00 mi in 4:49
1.00 mi in 4:41