Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, October 30, 2023
Time: 31:37
Distance: 8.00 Miles
Laps: 8.0
Calories: 284
Speed (MPH): 15.2 Avg / 19.2 Max
Power (Watts): 129 Avg / 204 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 53 Avg / 116 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:41
1.00 mi in 4:02
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 3:48
1.00 mi in 3:55
1.00 mi in 3:58