Rider: | Rich Brown |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Monday, October 30, 2023 |
Time: | 32:30 |
Distance: | 8.22 Miles |
Completed: | 78% |
Calories: | 305 |
Speed (MPH): | 15.2 Avg / 21.7 Max |
Power (Watts): | 139 Avg / 400 Max |
Cadence (RPM): | 73 Avg / 90 Max |
Heartrate (BPM): | 119 Avg / 178 Max |
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