Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allen Hellman
Team: Covenant Living of Florida (Plantation, FL)
Date: Monday, October 30, 2023
Time: 48:24
Distance: 11.00 Miles
Laps: 11.0
Calories: 328
Speed (MPH): 13.6 Avg / 18.9 Max
Power (Watts): 93 Avg / 220 Max
Cadence (RPM): 42 Avg / 57 Max
Heartrate (BPM): 103 Avg / 153 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:18
1.00 mi in 4:30
1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:15
1.00 mi in 4:15
1.00 mi in 4:19
1.00 mi in 4:28
1.00 mi in 4:24
1.00 mi in 5:17