Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Sam Swan
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Tuesday, October 31, 2023
Time: 1:13:44
Distance: 23.03 Miles
Laps: 3.3
Calories: 1,083
Speed (MPH): 18.7 Avg / 27.6 Max
Power (Watts): 226 Avg / 573 Max
Cadence (RPM): 94 Avg / 117 Max
Heartrate (BPM): 167 Avg / 238 Max

Laps

6.98 mi in 22:43
6.98 mi in 22:24
6.98 mi in 22:21
2.09 mi in 6:16