Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joshua Johnson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Wednesday, November 1, 2023
Time: 20:02
Distance: 4.55 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 13.6 Avg / 22.5 Max
Power (Watts): 116 Avg / 457 Max
Cadence (RPM): 90 Avg / 108 Max
Heartrate (BPM): 111 Avg / 194 Max

Laps

4.01 mi in 17:30
0.54 mi in 2:32