Rider: | Alan Birney |
Team: | YMCA - Greater Philadelphia - Rocky Run (Media, PA) |
Date: | Wednesday, November 1, 2023 |
Time: | 19:41 |
Distance: | 4.03 Miles |
Laps: | 1.2 |
Calories: | 130 |
Speed (MPH): | 12.3 Avg / 19.2 Max |
Power (Watts): | 94 Avg / 180 Max |
Cadence (RPM): | 63 Avg / 76 Max |
Heartrate (BPM): | 135 Avg / 162 Max |
Personal Best