Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, November 1, 2023
Time: 40:49
Distance: 11.61 Miles
Laps: 1.4
Calories: 530
Speed (MPH): 17.1 Avg / 22.7 Max
Power (Watts): 192 Avg / 377 Max
Cadence (RPM): 45 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

8.38 mi in 29:34
3.23 mi in 11:15