Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, November 1, 2023
Time: 49:15
Distance: 10.00 Miles
Laps: 10.0
Calories: 273
Speed (MPH): 12.2 Avg / 15.6 Max
Power (Watts): 71 Avg / 157 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 113 Avg / 169 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:54
1.00 mi in 4:56
1.00 mi in 4:55
1.00 mi in 5:01
1.00 mi in 5:07
1.00 mi in 5:03
1.00 mi in 5:00
1.00 mi in 4:56
1.00 mi in 4:27