Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, November 1, 2023
Time: 32:27
Distance: 8.38 Miles
Completed:
Calories: 315
Speed (MPH): 15.5 Avg / 19.1 Max
Power (Watts): 148 Avg / 378 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 128 Avg / 135 Max

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