Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 2, 2023
Time: 25:25
Distance: 4.42 Miles
Completed:
Calories: 107
Speed (MPH): 10.4 Avg / 16.7 Max
Power (Watts): 54 Avg / 146 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 92 Avg / 98 Max

Ghost

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