Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: peter Brown
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Thursday, November 2, 2023
Time: 17:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 193
Speed (MPH): 16.9 Avg / 23.0 Max
Power (Watts): 158 Avg / 318 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 40 Avg / 103 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:30
1.00 mi in 3:51
1.00 mi in 3:40
1.00 mi in 3:27