Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill Smith
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Thursday, November 2, 2023
Time: 19:17
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.6 Avg / 19.1 Max
Power (Watts): 137 Avg / 176 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 125 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.