Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: peter g
Team: YMCA - Old Bridge (Old Bridge, NJ)
Date: Thursday, November 2, 2023
Time: 30:35
Distance: 6.28 Miles
Laps: 6.3
Calories: 174
Speed (MPH): 12.3 Avg / 13.4 Max
Power (Watts): 71 Avg / 109 Max
Cadence (RPM): 74 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:53
1.00 mi in 4:46
1.00 mi in 4:54
1.00 mi in 4:49
1.00 mi in 4:52
0.28 mi in 1:17