Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tyler Nuckoles
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 2, 2023
Time: 36:23
Distance: 10.00 Miles
Laps: 10.0
Calories: 355
Speed (MPH): 16.5 Avg / 25.9 Max
Power (Watts): 147 Avg / 428 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 150 Avg / 184 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:46
1.00 mi in 3:13
1.00 mi in 3:31
1.00 mi in 3:36
1.00 mi in 3:11
1.00 mi in 3:58